Adult Sports

Save the Date!!



Rally for the Y - Raise money for your Y while working out!



LazyMan Triathlon


Participants will have five weeks to complete the following distances.  A record sheet will be given to you when you register to record the distances accomplished.  
Iron Man Triathlon Distances:  Swim – 2.4 Miles, Bike – 112 Miles and Run/Walk – 26.2 Miles

Registration:  begins December 9th.
Triathlon begins January 6th and ends on February 9th.
Cost: $15 for YMCA members and $50 for non-members 
(Non-Member fee includes use of the YMCA and Aquatic Center for 5 weeks.)
Sign up at the YMCA Front Desk.
A drawing will be held from those who complete the triathlon and the winner of the drawing will be awarded a gift card. (A completed form must be turned in by Sunday, February 9th to qualify for drawing.)


Co-Ed Volleyball


This group meets Sunday night for 13 weeks beginning January 5th and ends April 5th. (no games Super Bowl weekend)  We will offer two leagues this  season, an “A” league which will be a competitive league and a “B” league which will be the recreational league.  Get your team of men and women together and start getting some exercise combined with a real good time.  No records are kept, but don’t let that fool you into thinking that these teams don’t play to win! Registration begins December 9th, deadline is December 26th. 

Cost is $175 per team.




The YMCA offers times for both men and women to play basketball. There is no additional cost to play except you must be a member of the YMCA or pay a guest fee.

Men’s:  All skill levels welcome, but prior basketball experience is required.  These games are competitive, but laid back and a lot of fun.  Please bring a dark and white shirt or jersey.  We play games to 15 by 1's and 2's.  Usually have 8-12 players.  Email bseiner@gmail.com to receive information via email.  

  • Mondays, Wednesdays, and Fridays – YMCA Gymnasium, 5:55 a.m. - 7:00 a.m. (1 hour 5 minutes)


  • Wednesday at 6:00pm



Did you know the YMCA has 2 racquetball courts? It does! So break away from your regular workout schedule and play a game of racquetball. It’s a great workout and a fun way to get some exercise. The YMCA has racquets you may borrow but you must supply you own eye protection.  THE YMCA RECOMMENDS THE USE OF EYE PROTECTION.  Members can reserve a 45 minute court time up to 48 hours in advance. Call the Y at 605.224.9622.  THE YMCA RECOMMENDS THE USE OF EYE PROTECTION.

Click Here for Equipment and Racquet Stringing Information



Take your volleyball game into the racquetball court with our Wallyball equipment. Reserve the west racquetball court [no more than 48 hours in advance] and bring in your group. Simply pick up the equipment at the front desk, set up the net and your ready for the most exciting game of volleyball you’ve ever played. Call 605.224.9622 to reserve a court time. A copy of the rules will be available if needed. If you have teams interested in playing on a walleyball league contact Beth at 605.224.1683 or beth@oaheymca.org.


Pickle Ball

One of the fastest growing sports that combines tennis and ping pong. Played in the gym on special courts it is a sport for everyone of all ages! Great for eye hand coordination, low impact exercise and just having fun! We provide all the equipment. Contact us for court times. For rules and more information on the game go to the official pickle ball website.

Winter pickleball gym times:

Monday-Friday 8:30am-10:30am

Monday & Thursday 8-9:30pm

Pickle Ball Instructional Video