OAHE FAMILY YMCA

Upcoming Events & News from the Y

December 6: How to fight age related diseases w/ Franklen Phares 5:30pm-6:45pm (cost $10 members or $20 non-members)

December 11: Special Restorative Yoga Session 1:30pm-3:30pm (cost $10 members or $25 non-members)

December 15: Happiness and your health w/ Franklen Phares 12:00pm-1:15pm (cost $10 members or $20 non-members)

December 17: Pizza Pool Party

 

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2022 Challenges: 100 miles of swimming--keep track at the pool and/or 100 hours of land fitness classes--keep track in the aerobic room. If you attain the goal you'll win a prize! Both challenges are free to members.

 

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