Adult Sports

Lazy Man Triathlon

Welcome to the Lazy Man Triathlon at Oahe Family YMCA! Don't let the name fool you—this triathlon is all about setting your own pace and achieving your personal fitness goals. Over the course of 5 weeks, participants will conquer the combined distances of a full triathlon:

Run/Walk: 26.2 miles
Bike: 112 miles
Swim: 2.4 miles

Whether you choose to tackle these challenges individually or as a team of three, you'll have the support of YMCA facilities to help you track your progress and stay motivated. Complete the distances at times that suit you best, fitting around your schedule.

By completing the triathlon, participants will automatically be entered into a drawing for a cash prize! Prizes will be awarded for both individual achievements and team efforts, encouraging friendly competition and community spirit.

WHEN: February 24 - March 3
WHERE: OAHE FAMILY YMCA
ENTRY FEE: $20 Individual, $60 Team of 3
Register at a Welcome Desk by February 24

Co-Ed Volleyball: Ages 18+

Welcome to the Oahe Family YMCA Co-Ed Adult Volleyball League, where community members come together for an exciting and active experience during the chilly winter months. This league offers a fantastic opportunity for adults to stay active, socialize, and enjoy the thrill of volleyball in a friendly and inclusive environment.

The Oahe Family YMCA Co-Ed Adult Volleyball League features two distinct leagues, each catering to different preferences and skill levels with round-robin matches. A League is competitive, with teams keeping scores throughout the season, making it perfect for players who enjoy a challenge. B League offers a more relaxed and laid-back setting for players who prefer a less competitive environment.

Combat the winter blues by staying active and engaged in a sport that promotes physical fitness and mental well-being. The league welcomes players of all skill levels, creating an inclusive space for both beginners and experienced players. Participants not only enjoy the physical benefits of playing volleyball but also build lasting connections within the community.

Fall 2025 Season TBA

Zombie 5k - Fall 2025

Get ready for a thrilling adventure at the YMCA Zombie 5-K! Join the fun on October 19 at 9 AM. Participants can be "runners," starting the course at the Pierre Area Chamber of Commerce. “Zombies” will be stationed along the course, ready to chase runners at their own pace.

Fall 2025 Date TBA